Carmel Farnan3 days ago3 minCultivating Calm at Work: How Mindfulness can Supercharge your WorkplaceThe hustle and bustle of workplaces can be a double-edged sword. While it provides nice opportunities for interaction with colleagues and...
Carmel FarnanMar 95 minWhat is the connection between the Soul, Higher Consciousness and the Physical Body?Have you ever heard the expression "You are not a human being having a spiritual experience. You are a spiritual being having a human...
Carmel FarnanJan 304 min5 Ways to Increase your level of ConsciousnessAs the founder of the Irish, British and Australian Mindfulness Academies a regular question I am asked is 'How do I increase my level of...
Carmel FarnanJul 28, 20211 minMindfulness and AnxietyEven before the pandemic the World Health Organisation estimated that anxiety would be the number one illness in the world by 2025....