Mindfulness for Wellbeing in Schools

6 Week Online Course

Reduce stress, improve focus, and boost happiness for staff and students

What is Mindfulness for Wellbeing in Schools?

Is your school facing challenges with stress, anxiety, and burnout? Our 6-week online mindfulness course can help. This course is based on Mindfulness Based Cognitive Therapy (MBCT) and Mindfulness Based Stress Reduction (MBSR) programs. It is designed to improve educational outcomes, decrease teacher burnout, and increase happiness for staff and students. The course is delivered online, so you can learn at your own pace.
It is led by experienced mindfulness teachers.

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Designed For Schools That Want To:

Improve Educational Outcomes

This course will improve educational outcomes for all students, regardless of where they are on their learning journey.

Decrease Staff Burnout

50% of new teachers quit within 5 years due to stress. This course will help combat this issue in real and tangible ways.

Emotional Intelligence

Your team will learn skills and techniques that will help them stay in-tune with their emotional wellbeing

Why THIS Course?

This course has been designed by Professionals, for Professionals and offers a unique blend of evidence-based tools from Mindfulness Based Stress Reduction (MBSR) and Mindfulness Based Cognitive Therapy (MBCT). It answers the question "What is Mindfulness?". These elements are taught in the context of proven principles and combined with skills taken from the disciplines of Cognitive Behavioural Therapy and Positive Psychology.

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Course Director

Carmel Farnan

Carmel Farnan holds a BSc (Hons) Psychology degree and is a professional Psychotherapist ,with a private clinical practice in Ireland for the last 25 years.

She has lectured internationally as a Mindfulness Trainer for over 20 years.

As a graduate member of the British Psychological Society Carmel adopts this professional Code of Ethics in all aspects of Mindfulness Courses she designs and delivers ,at the Irish Mindfulness Academy.

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Testimonials

Veronica Haughey

"Fantastic! I thoroughly enjoyed the course; the content was superb. Not only professionally, but it's been particularly beneficial on a personal level. Highly recommend to all professionals working with young people!"

Contact Us

26 Pembroke Street Upper, Dublin 2
D02 X361

(01) 637 3934